Healthy LifeStyle

Dementia is a disease where brain cell die in an abnormal way. it is  a term used to describe progressive degenerative brain disease.it is ...

There are a number of disease which cause the symptoms of dementia. All of them cause the death of brain cells. There are many factor which...

Vascular dementia, formally know as multi-infarct dementia, accounts for about 30% of all cases of dementia. Vascular dementia occurs where...

If a caregiver suspects Alzheimer's disease, seek help from a doctor for assessment, selecting one who specialised in the elderly asse...

The prostate, which forms part of the male reproductive system,is a walnut-sized gland located in front of the rectum and just below the bla...

Pain is an uncomfortable sensation that tells you something  may  be wrong in your body. pain may be a normal sensation triggered in the ...

Pain control is also important in chronic pain to prevent prolonged suffering, increase physical and mental function  and  improve overall q...

Opioids:  morphine, pethidine, fentanyl These medication are administered for moderate to severe pain. if can be administered through PCA ...

What you can do: you need to report your pain accurately. to rate your pain severity on a scale of 0-10. need to take your medication.acc...

Gout is a joint condition and a type of arthritis. it attacks single joints, especially the big toe, if left untreated an acute attack wil...

Suitable foods..Fresh fruits and vegetable > except those listed below. peanuts, milk and milk products, egg, in moderation, white brea...

Drink lots of water and clear fluids such as barley water, glucose drink, boiled rice water and clear soup. Water intake is sufficient if t...

 DVT    is a serious condition because the blood clot that is formed in your leg can break loose and travel to your lungs. This will r...

  Deep  vein thrombosis ( DVT ) is the formation of a blood clot in a deep vein, commonly located in the calf or thigh. DVT occurs whe...

You have been given crutches so that you will not bear weight on your injured leg while it is healing. Do not wear slippers while using cru...

Diuretic and some psychiatric drugs can prevent the body from losing heat quickly. People who are obese or old have to be particularly care...

The paramedics are trained to stabilise the patients condition with medication, and the ambulance is equipped with a defibrillator to resusc...

Malaria is the world's most important parasitic disease, accounting for an estimated 3 million cases and 1.5 to 2.7 million deaths annua...

Malaria is a disease that occurs when an infected anopheles mosquito bites a person and injects malaria parasites into the blood. Four speci...

Travellers can protect themselves by using anti- mosquito measures and taking drugs to prevent malaria. Preventing mosquito bites . any mea...

Traveller to areas where malaria occurs should consult their doctor before departure. Drugs to prevent malaria are usually prescribed for tr...

The prostate which forms part of the male reproductive system, is a walnut sized gland located in front of the rectum and just below the bla...

A s vocado    : Are high in vitamins, dietary fibre, potassium, folic acid and copper. Broccoli  :  Contains isothiocyantes which have been...

Sspecialists at the Medical Centre for international Travellers > At Changi General Hospital will be pleased to provide you with : Pre-Tr...

Avoid sexual contact with prostitutes and casual acquaintances . Remember, you cannot tell if someone is infected by their appearances. Pra...

Be Careful of what you Eat Or Drink .> Follow the general rule >Boil it, Cooked it, Peel it......or forget it " Drink water tha...

Everyone enjoys a trip abroad but health problems can arise. These can range from a minor illness like Traveller' s diarrhoea" to m...

just as water mains needs a heat of pressure to pump water through pipe to all home so your heart pumps blood under pressue through blood ve...

To keep the engine at it most efficient operating temperature operating at all speeds and under all operating condition. the liquid is circ...

Swimming : this is a good all round exercise for full benefits swim fast enough to make you part slightly. cycling : another fun exercise cy...

Influenza it is the most common infection in Singapore . some people get the influenza more than twice a year. symptoms : tiredness aches al...

A number of kidney disease can by successfully treated when discovered & treated in it early stages but may be potentially fatal it negl...

Dengue fever is a mosquito borne viral disease transmitted by the mosquito. there are (4) types of virus (1) eggs: after a blood meal a fem...

You alone are responsible for your positive attitude. people are not born with a positive attitude. it has to be constantly nurtured and pra...

The heart is an organ made of strong muscles.it receives a rich supply of blood from a network of coronary blood vessels around it. when a...

Pressures demand and worries are facts of life a little stress can be good it keep you on your toes. but too much stress can over whelm you...

to relax take your Get enough exercise and sleep be willing to change, healthier,happier feel better get your healthy lifestyle.reduce your...

See your doctor before starting if you're over 35 age have never exercised before or have special medical problems wait for 2 hours afte...

Healthy lifestyle some common illness:Practising good health habits & giving up harmful one (1) Eat a variety of foods no single food ...